That sounds like an exciting sequel, but it's not. It's annoying and exhausting and I often feel like I'm over it, but then it sucks me back in, and this both disappoints me and pisses me off.
Mostly, I don't think critically much about how I look. I try to keep my hair brushed, my hands and face clean, and my clothes comfortable. Then I go about my day and it's fine.
But sometimes, especially at certain times of the month, and maybe especially especially because my body is making some midlife changes that I KNOW TO EXPECT... Sometimes, I just feel like I don't know the body I see in the mirror when I'm not expecting to see it.
The part about this that bothers me the most is that I am anti-feeling-like-crap about the way you look. I outgrew self-hate-speak years ago. I see pictures of myself from 15 years ago and think I look... insubstantial. I don't want to go back to that. Maintaining an artificially low (for me) body weight took up so much of my energy and attention that I have zero desire to go back to those days.
And yet...
My body is changing quickly and seems partially alien to me. I'm still flexible. I do the splits, I stretch, I squat, I bend. But now, when I try to touch my nose to the knees of my outstretched legs, I can't... because my belly is in the way.
I feel spry (mostly; I did a killer workout Friday and am just now getting over being sore about that on Sunday evening), and my body does what I want it to. I don't struggle with movement, and I'm strong enough to handle most tasks I set out to do on my own. In other words, I'm extremely functional, and probably more so now than I have been in years.
I'm proud of who I am, what I've learned, how I'm trying to improve, and of the life I and my people have built. It is absolutely profane that a chance encounter with my own reflection at an angle I wasn't prepared for threatens to send me spiraling.
Here's what I know: I'm not going to do anything about it. It's dangerous, mentally and physically. Usually, I just wait it out until the feeling passes. Fortunately, I guess, my life is generally too busy to get mired down in this sort of thing for very long.
Update: I'm past it now but wanted to go ahead and post this because... most of us end up in that space sometimes.
Here's a picture of me walking last week. I have to go VERY late not to walk in complete darkness since Daylight Saving Time started again. I hate having no time to myself when I get home, but seeing sunrises like this *almost* make it worth it.
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