Showing posts with label fat bias. Show all posts
Showing posts with label fat bias. Show all posts

Tuesday, January 1, 2019

Resolve isn't all it's cracked up to be

At about this time in 1992, I had resolved to drop some significant weight. I did this because, after a Christmas weekend with my maternal family, my husband at the time seemed to have an issue with how the women in my family aged, in terms of body size, and even though he swore he never would have said anything to me about it, he finally did after I pressed him and wouldn't let him keep shrugging off the disdain that he was unsuccessfully trying to hide.

Side note: When I asked him why he never mentioned his problem with my weight/shape earlier, he said, "Because I was afraid you wouldn't marry me." At some point during this whole discussion, he pulled the car over and, crying, begged me not to leave him. I told him I wouldn't. And I didn't. For more than 5 years. But, honestly, now I see that it's really difficult to come back from the knowledge that your partner has a fundamental problem with something about you that is ingrained in your DNA.

I specifically wanted to share an incident I've been remembering lately.

For Christmas, one of the things James got me was a one pound Reese's Peanut Butter Cup package. Each cup weighs 8 ounces and is multiple servings. It's lasted me a week and I just ate the final bite. I've had it for dessert for most meals since Christmas, and I'm not tired of it yet. Perfect gift.

26 years ago, I swore off of most of the food that I loved. I limited myself to 1500 calories and 7 grams of fat per day. I also committed to exercising every other day no matter what. If you think about it, this is how many people's New Year's Resolutions shape up. I wasn't doing it for the calendar; I was doing it to "save my marriage." Actually, I was doing it to keep my partner from being disgusted by me, which, again, in hindsight, was his shallow problem and not mine. He expressed displeasure, and I had to do all of the "work" to assuage it. How effed up is that? Plus the fact that it lead to years of my feeling like crap about myself. And it probably barely registered on his radar. In fact, he probably felt like he'd done something constructive.

We'd gone to visit my parents one weekend, and I remembered a really good chocolate shop near where I'd worked at a daycare when I lived in town. We all visited, and everyone got chocolates except me. It wasn't my "cheat day." I distinctly remember asking to see my then-husband's white bag, with three perfect candies nestled into paper cups at the bottom. I stuck my nose into the bag and inhaled. I can still smell the rich chocolate smell of those bonbons.

My mom asked me if I was going to eat one, and I said no, that smelling them like that was just as satisfying.

Which, of course, it wasn't. But that's where my brain was at the time.

Now, I did lose a bunch of weight. I got a lot of kudos for my efforts. I was praised for having discipline and self-control, for being "healthy" and for approaching the culture's version of attractiveness.

It was all bull, of course, because I was not healthy. I was obsessed with food, obsessed with maintaining a lifestyle within a hamster wheel, running to retain the supposed love I'd earned with my efforts.

Worst of all was this: Anyone who knows me knows I adore chocolate. It and pizza are the foods I could eat for the rest of my life and not get sick of them for at least a couple of years. You guys know that. James knows it. I'm certain my ex-husband knew it. But he was okay indulging in something I would have very much enjoyed while I abstained out of loyalty to his desire for how I should look.

Do you see how messed up that is?

Every time we went out to a restaurant when he got off of work and he ordered steak and potatoes while I ordered nothing because it was after 6 PM, and the waitress asked repeatedly if I was sure I didn't want anything at all... he never encouraged me to eat if I were hungry. He knew my rules and enforced them with his quiet approval.

He was allowed access to things that would have brought me joy because his body was naturally smaller than mine. And he never once advocated for my pleasure as a whole person. He was more invested in his own social currency, having a trim wife.

MESSED UP.

As we launch this new year, if you feel the motivation to make life changes based on the very arbitrary changing of the calendar, then I urge you to examine your motivation for doing so. Trying to become the best version of yourself possible is admirable, and it's hard work. I'll never believe that shrinking is tantamount to "better" nor will I ever again buy into the notion that making fundamental changes to oneself in order to obtain or hold on to the affections of another person is a productive goal.

In 2019, be kind to each other and be kind to yourself. And if you encounter someone who is not extending you the same respect, it might be a good exercise to look into that, to have difficult conversations, and to set boundaries. Best wishes to all.

Friday, August 17, 2018

Wrapping Up Babecamp

This week, Virgie Tovar's book "You Have the Right to Remain Fat" came out, just as we were finishing up the online Babecamp. It has all been great fun, lots to think about, and tons of reinforcement.

One thing I realized is that I'm probably about 2.5-3 years past the target demo for Babecamp... Not age-wise, but body-ownership-wise. Which is a cool, comfortable place to be.

I listened to a lot of podcasts as Tovar did media for the book release. It really made me wonder what I might have thought about what she had to say when I was involved in previous relationships.

At one point in a podcast, the host said something like, "What does it say about your relationship when your partner is okay with your being hungry, dedicating hours to something you don't love doing, and denying yourself things you really like simply because of the social currency it conveys to them?"

:::blink:::

I had an active and overt eating disorder during my first marriage. Also, exercise bulimia. It was all set off by my husband telling me that I was overweight, and my trying to "fix" it. He was a witness to all of this. My appearance pleased him, and he obviously did not care what I did to acquire or maintain that appearance.

I had a more "healthy"-looking eating disorder and commitment to working out in a way that I clearly hated during my second marriage. I had gotten past most of the stuff from my 20s until my second husband also told me I was 50-60 pounds overweight and needed to lose it. He treated me with disgust and disapproval until I lost the weight, all while still expecting me to perform in the bedroom, knowing I was not physically appealing to my partner.

And I lost a LOT of weight due to what Tovar calls "internalized inferiority." I believed that my husband had the right to hate me for being fat "and disgusting," which was a moral failing on my part that showed all over my body. He was able to wield this, using my desire for his affection and approval, into a tool of control.

Over and over, as I've read about women who believe, due to their life experiences, that in order to live a full and free life, they will likely have to abandon their dreams of being in a lifelong relationship with a man, I recognize that I am married to the perfect man for me. He's the perfect match for where I am in my life right now, and the perfect partner to cheer me on as I learn and grow and come to find the woman I'm meant to be, who I didn't have the chance to find as I was spending so much time and energy on artificially maintaining a body type to remain pleasing to a critical male eye.

Furthermore, I'm grateful to be middle aged. It's so much easier to be confident in who I am and not really give a single stinking rodent's hindquarters what anyone else thinks about me.

Finally, Tovar said something I loved during an interview where the host "concern-trolled" her (which is when someone says, when speaking of fat acceptance, something to the extent of  "but what about health..."). Paraphrasing: There is no minimum weight someone has to be to deserve respect and freedom from bigotry.

This applies in so many realms, I want to keep it, most of all, at the forefront of my mind. There is no minimum of ability, health, intelligence, accomplishment, drive, etc. that someone needs to possess. Everybody deserves to expect to be treated as fully human because they are. And that's my favorite takeaway.

Wednesday, March 28, 2018

How Do You Do?

Today, I met a lovely woman for the first time. Our kids are about the same age (we are not!), and this family just decided to homeschool, so we ended up rained out at Chick-fil-A for our introductory play date. The kids got along really well and had fun; Mal had been so sad/borderline scared about being at a different Chick-fil-A than "ours," but the little girl and he ended up playing and he forgot all about it. The woman seemed really nice, too.

But you know one of the early things she said to me? We were discussing giving birth or something, when she said, "I used to be super skinny until I had her. Then it just creeped up on me over time. Actually, I recently lost about 20 pounds, but I'm kind of taking a break now. I need to get back on top of it before it gets out of control and I gain it all back."

As it happened, I just sat there and ate my food, largely not responding in any way to what she'd said. I wish I'd been brave enough just to ask one little question: "Why?"

Why is one of the initial things a woman shares to choose with another woman was that she wants to change her body? Why is being heavier than you used to be tantamount to being "out of control"? And if it IS, why is being out of control (i.e. eating what you want and moving how and when you want) worse than expending limited time and emotional energy on maintaining a certain type of body?

Our culture is one rife with fatphobia, and we internalize it so much that we are horrified by our bodies' natural shapes and shifts. I, for one, don't have the desire to spend much mental real estate on that kind of stuff, and I wish every woman I know could be free.

Jessamyn Stanley, one of the many women showing us that health and fitness don't have a single "look."
DON'T BUY THE HYPE!