Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Tuesday, August 5, 2025

A New Hope (not Star-Wars-related)

I'd really forgotten a lot.

It was likely a self-preservation tactic my subconscious exercised on my behalf.

In preparing for an interview, I went back and for the first time read through the blog posts I made during 2010-2012. 

I have a few thoughts, and they're all over the place. So in no particular order:

1) Holy cow, I cringed so hard so many times. The things I said as a youngster (pre-40s, but barely)! Your girl has changed A LOT in 15 years, and that's, to borrow a probably-copyrighted phrase from Martha Stewart, a good thing. If you read my blog back then, and you rolled your eyes or gasped at anything I said ("Thanks, Feminism," I'm looking at you), WE ARE IN AGREEMENT. And I'm so sorry. It's bad. It was very, very bad and re-exposing myself to... myself (not in a dirty way, perverts) created quite a rip in the time-space continuum of who I know myself to be.

2) It's easy to believe the people can't or won't change. Good gravy, have I ever changed in the past decade. I like to think it's for the better. I do probably cuss more than I used to. But getting off of social media was a huge improvement. I feel like I am much more accepting and less judgmental than I was back in the day. I definitely don't obsess over my body or my hair or anything the way that I did 14-15 years ago. I'm pretty sure I am NOT maturing, though, so don't worry about that.

3) It was a complete surprise to me to learn that I kept two concurrent blogs during 2011-2012??! I had "Trailer Trash and Proud" for fun stuff like reviews, things we did, stuff I baked, etc. and I kept my older one for all of my angst and preaching and Deep Thoughts™. That one is very barfy and I only read it to make sure that I was remembering timelines and events correctly. But it was a painful read. Bleh. The stuff about my cool pancakes and all of the chocolate I bought in Dallas was a lot more on-brand and enjoyable.

4) After all of the stuff happened in the early 2010s, it was like I was running out of a burning building and didn't have the energy or desire to look back. Now that I have, I feel a lot less... well, just a lot less about it. The feelings aren't a big deal. I'm over it. Things didn't go the way they would have if they'd happened the way I wanted, and apart from my self-esteem taking a huge hit (but refusing to stay down, which actually would have made it easier), it was all really fine. Better in the long run, in fact. Much better.

5) Things I should have done differently: a) Immediately left my church. b) Moved to Austin a year before I did. c) Been more proactive in helping D deal with the huge changes I, too, was finding difficult. It SUCKS as a parent to be barely treading water and therefore not fully notice that your kid is struggling probably worse than you are. A lot of the issues D has had are because I was not thinking properly and didn't notice or realize things I should have noticed and realized. We both have a lot more perspective on this as adults, but it doesn't change that I messed up. I missed a lot. And I can't redo any of it.

6) That said, reading about where I was back then really makes me more hopeful in this part of my life! I was worried about the same things: finding a job, having enough money to make it, where would I end up if I couldn't afford where I was living anymore? Etc. At the time, I had a friend who compared it to swinging on a trapeze and how, for the trapeze to work, sometimes you have to let go and fly and trust that the other trapeze will be there to meet you when you get there. Right now, I have a whole other adult in this with me, and we have more resources than I did at the time. So it helped kind of jolt me out of some doldrums and I appreciate that a lot!

In 12 years, none of us has aged, including the kid. Which is weird. ;)

Tuesday, June 12, 2018

Hey, Friend Who Lost Weight and Gained It Back... You Look Amazing!

Friend, I've wanted to affirm you for months, but wasn't sure how to bring this up. It's an awkward subject in our society because Diet Culture has so brainwashed us with the ideas of what is "good" and what is "bad." What is "virtuous" and what is "shameful." I don't buy into any of that anymore, but most people still do.

So how to tell you that I see you, and I am super proud of you?

I'll bet back when you were losing weight, you got a lot of positive feedback. "Looking good!" "Wow, you're so dedicated!" "Your hard work is paying off!"

An aside -- "paying off"? How? Because you're thinner than you used to be? Is that a reward? Being skinnier is the payment you get for obsessing over food and exercise? Um. Pass. Anyway...

It seems like such a big, loud deal when you lose weight. It's full of accolades and appreciation and maybe even some jealousy thrown your way. Then, over time, you realize something. Maybe it's a year or two. Maybe it's more than five. My longest was more than seven years (and, yes, I've had at least three major weight cycling events, with other fits and starts in the midst).

But eventually, you realize that one of the biggest lies of Diet Culture is the "maintenance phase." Dieting to lose weight isn't easy, no. But it is a walk in the park compared to maintaining an artificially low body weight. Once you hit your goal weight, you have to eat less and/or exercise more to keep the weight off. Not for a while. For the rest of your life.

Maybe you didn't realize it until the weight started slowly creeping back on. Maybe you realized it when you hit a plateau from which your body would not budge. Maybe it's just dawning on you.

And whereas your weight came off with visible work and "discipline" and praise, it can creep back on in silence and shame. Maybe you think people are wondering why you would "let yourself go" after working so hard. Maybe you feel like a failure. Maybe you're just waiting for a life season to pass before you buckle down and have another go at taking the weight back off.

Might I encourage you not to do that? Any of it?

Unless there is a 1-to-1 medical reason for you to lose weight, fighting your body's "natural" weight is not a battle you can win unless you're willing to wrestle mightily with it for the rest of your life. So, seriously, if imminent death or disease is not on the line, maybe think about why you're willing to devote such a large chunk of your emotional and physical energy to the pursuit.

(And, to me, even if you're a "yeah, but my knees" person... I'd encourage you to find out what you can do to build strength in your legs. Go positive and strong instead of negative and "less.")

I just wanted you to know that I see you, and I'm proud of you, and I am cheering you on.

I'm so thrilled that you can go to Texas Roadhouse with your family without having to spend half an hour perusing the menu online first to see what is "safe" for you to order. I'm ecstatic that you don't have to write down everything you eat, or to measure every portion before you can sit down to a meal. I'm happy that you have the time you used to devote to a specific, repeatable, boring gym routine to do things you love and that make your body happy.

I'm glad you're not fighting your body. I'm glad you're not sucked into the trap of spending valuable time, talent, energy, and money on something as vapid as "thinness" and are instead able to channel those amazing resources to bigger and better things. It looks amazing on you.